Poke bowls...but make it an appetizer. Jump to recipe Everything you love about poke bowls in one big satisfying bite. We love poke and...

A quick and dirty protein packed lunch for any day of the week. Jump to recipe An effortless and delicious fish taco lunch. There are...

Freshly grilled fish kabobs with a flavorful Puerto Rican twist. Jump to recipe The perfect addition to the grill this summer. These...

Simple and satisfying plant based dinner Jump to recipe A fast, healthy weeknight meal Sheet pan meals have been a favorite of mine...

A chili smoked avocado that can reign on its own or along side your favorite dish. Jump to recipe A new way to enjoy a favorite. This...

A simple and delicious grilled salad for summertime. Jump to recipe The best way to enjoy a healthy dinner It's grilling' season! One of...

A crisp and refreshing seafood salad Conch salad will always have a special place in my heart. After spending many years cruising the...

Two favorites come together for the perfect Spring salad Jump to recipe A favorite for Spring This tabbouleh inspired ceviche brings tons...

A simple "sushi" lunch idea that uses my honey glazed hogfish bites and all the right fixin's Jump to recipe Sushi+ sandwich. Can it get...

Glazed white fish with a crispy exterior Jump to recipe Slightly sweet, perfectly crispy and totally satisfying. Hogfish is always a...

Fresh, herby dressing and sweet lobster make the perfect lunchtime combo for sandwiches or laid atop a bed of greens. Jump to recipe I've...

A simple, easy lunch idea for your fresh catch. Jump to recipe Poke bowls are always on the menu on my boat, especially when it's made...

Fancy and flavorful little toasts to whip up for date night or an evening with friends. Jump to recipe These impressive looking canapés...

Minimal ingredients, minimal effort and virtually zero clean up. This sheet pan soup has to be the easiest recipe yet! Jump to recipe...

A fan favorite for lunch. These crispy little egg rolls can be prepped and frozen before frying or cooked up immediately for a crispy,...

A classic lobster-filled wonton that uses plant based ingredients and sustainably caught seafood. I've been dying to recreate a seagan...

A classic salad turned seagan sandwich. Jump to recipe Dare I say that permit is the REAL chicken of the sea?! It's firm, has a mild...

A seagan pizza that's loaded with vegan cheese, smokey fish and all your favorite veggies. Jump to recipe My go-to meal when the craving...

A fresh, fast lunch idea with only a few ingredients to get you started. Jump to recipe Once you learn rolling the spring roll wrappers...

Poppy seed and fig butter all wrapped up in a sweet vegan dough and ready to grace your next holiday party. Jump to recipe Kolaches are...